This is the second part of the Roots Movement Workshop Series with the focus on training with others. Throughout the series you will be introduced to methods of training and playing together.

How can we play and work together better to maximize the benefits of partner work.

You can paricipate in each part of the series without having attended the previous ones. 

Part II - Partner Strength and Mobility

Working with one or more partners with the intention of using and improving our strength and mobility.

Register by clicking on below.

Tickets are non-refundable but transferable.

Location: Stadtpark

Date: 12. October 2019 10.00 - 12.30 o’clock

Costs: 50 Euros, Combi-Tickets available (two parts are 80 Euros, all three parts for 90 € )

All levels welcome. Bring a partner or meet one on the day.

To follow:

Part III - Play fighting

Playing against one or more partners with the intention of using and improving our physical and cognitive abilities to react to an opponent.